I’m a Certified Holistic Health Coach who's passionate about helping you reclaim the connection to what your body truly needs to live, survive and thrive.
You’re stepping into the second half of life, into the next chapter, into midlife and you want to do so with intention, mindfulness, joy and vibrant health.
About our work together
We’ll start where you are, listening inward to your body and your heart and from there we’ll build a solid foundation of nutrition and health so you can give life everything you’ve got!
Ready to get started?
Let's schedule your initial complimentary session to determine if we’re a good fit.